Starting on the Pathway to Calm | EnergyFlows-JSJ

Return to course: The Pathway to Calm

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The Pathway to Calm

Starting on the Pathway to Calm

Talk with information, prompts and meditations (50 minutes)

Reminder cards you can download of the simple holds

Sharing your thoughts on this Pathway to Calm

You've made a start on the pathway to calm - keep going

Starting on the Pathway to Calm

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