Stress relief is here!
Do you have vivid memories about your exams? Do you know someone who is stressed about exams now?
High-stress levels can negatively affect: your health, your results in school or business, your memory.
Research confirms that stress impacts us. Susanne Vogel and Lars Schwabe found that stress affects some people more than others. They also found that high-stress levels reduce memory and learning capacity, and reduce habit flexibility.