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Ease your way through school exams and life challenges with simple tips, mindset shifts, and reflective prompts.
Course Curriculum
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Manage exam and life stress more easily - 90 minute talk
Course content
Manage exam and life stress more easily - 90 minute talk
Workbook for managing stress
Self-care reminders for managing stress
Insights and Feedback for managing stress
Thank you for sharing this journey for stress management
